MYFLEX

You’re doing the work. It’s just not adding up.

12-week online coaching to turn your effort into actual results. 

You’re doing the work. It’s just not adding up.

12-week online coaching to turn your effort into actual results.

Starts April 12 · 3 payments of $399

You’re working out. You’re going to classes and trying to stay consistent – but the results aren’t matching the effort.

That’s not a motivation problem. It’s a structure problem.

That’s exactly what MyFlex fixes.

Instead of jumping between workouts and hoping it works, you’ll follow a clear plan that builds week to week.

Train at home or in the gym, track your workouts and nutrition, check in weekly, and get direct feedback from me so you stay on track.

You’re actually moving forward.

Here’s what changes:
• A structured plan that builds week to week
• Training you can follow at home or in the gym
• Clear progression so you’re not guessing what to do next
• Your workouts and nutrition tracked in one place
• Weekly check-ins to keep you accountable
• Direct feedback from me based on what you’re actually doing

We start April 12

12 weeks · 3 payments of $399
(today · May 10 · June 7)

You don’t need another workout plan.
You need a system you’ll actually follow.

Spots are limited. 

Connect With Allure

Location

985 King St West, Lower Unit
Hamilton, ON L8S 1K9

Our Hours

Monday – Thursday
2:00 pm – 09:30 pm

Saturday
10:00 am – 1:00 pm

Friday – Sunday
Private Bookings Available Upon Request

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PARKING: We share the parking lot beside us with the rest of our building and you are welcome to park there for free. Please note as it is the only free parking in the area, it can get busy – please leave yourself a couple extra minutes to get a spot. There is also metered parking on the street in front of the studio.

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